Inspected Eats: Plant-Based Power Bowls

New Year, New You? Is that your mantra or you don't care about that?! No judgement here.  Many people I know has decided to ditch meat for reasons such as spirituality, animal-rights, etc. One of the main factors for friends completely taking meat out of their diet is the Netflix documentary, What the Health. I do recommend watching this VERY informative documentary of what we are putting in our bodies when we consume meat. I'm not going to go in the very details, because the documentary tell it best...it's quite alarming! Anyhoo, my favorite way of diving into this new plant-based life is through bowls. It's an easy way to incorporate multiple and nutritious ingredients in a bowl...duh!

Below are some amazing bowls that are compiled with components that are affordable at the supermarket and no meat included.


Roasted Cauliflower Salad with Lemon Tahini Dressing


Eggplant Spinach Quinoa Buddha Bowl


Enchilada Power Bowls with Spicy Tofu


Buffalo Roasted Chickpea Bowl with Honey Mustard Tahini Sauce


Berries and Almonds Breakfast Bowl



Chili Garlic Cauliflower "Risotto" Bowls


Teryaki Kale & Tofu Bowls